Wellness Plan

Wellness Plan

Dr. Alicia Cole, Naturopathic Physician, is committed to creating a healing partnership with her patients that incorporates the fundamentals of naturopathic philosophy and therapeutics. Dr. Cole provides a personalized naturopathic treatment plan that guides patients towards their health and wellness goals.

Weight Loss

Healthy and sustainable weight management is more than simple calorie counting. Dr. Cole will help you achieve your personal weight loss goals by combining lifestyle changes, such as nutrition and exercise, with your body’s physiological needs. Dr. Cole employs advanced testing to determine food sensitivities, hormone imbalances and nutritional deficiencies, which could be creating roadblocks to your successful weight loss. Using this information, a comprehensive weight loss plan will be customized to your individual needs.

Hormone Therapy

As we age the hormone levels in our bodies fluctuate dramatically and can often lead to issues such as fatigue, trouble concentrating, mood swings, problems sleeping, weight gain and lack of motivation. Through the use of bio-identical hormones, herbs and nutritional supplements, Dr. Cole can help you restore your body to healthy hormone balance. It‘s important to remember that hormone imbalances can happen at any stage of life. For women this could be related to the menstrual cycle, menopause, post-partum, fertility issues, thyroid or adrenal dysfunction.

Detoxification

Your health depends in large part on your body’s ability to process toxins from the environment in which we live. It’s important to support the detoxification pathways of the body every day by doing things such as drinking lots of water and breathing correctly. On occasion more in-depth detoxifying therapies are required. Dr. Cole can help you improve your overall health by customizing a detoxification program with the goal of increased energy, improved mood, and a deeper sense of vitality inside and out.