Archive for October, 2014

Winter Ready Skin

It is hard to believe that the holiday season is already upon us! From family Christmas card photos, to holiday parties at work, it is important for your skin to look its best. Plus, it’s always helpful to have a few tricks up your sleeve to help you look extra radiant this holiday season. Here […]

Optimize Your Energy This Holiday Season

As Winter Solstice approaches and the holidays are in full swing, many people struggle with finding the extra reserves to get going every morning or make it through the afternoon energy lull. Add to that a less than ideal diet (possibly a few too many egg nog lattes?) and perhaps a fall from well-intended workout […]

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